This episode on avoiding emotions features a passage from When We're at Odds with Our Emotions, by Tom Gentry. It was published February 3, 2023, on Substack.

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© Copyright 2023, Tom Gentry; Music: Worky Worky by Andy G. Cohen, edited for use. Used with permission from the artist under a Creative Commons license. Cover photo by Sam Barber on Unsplash.

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