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“I’m fine” is one of the most common things we say… even when it’s not true.

In this episode, Michael and Shannon talk about what’s really behind those two words — the habit of pushing things down, avoiding the conversation, and convincing ourselves that everything is under control.

But what we don’t deal with doesn’t go away.

It shows up in our tone.
 In our patience.
 In our relationships.

Because sometimes “I’m fine” isn’t honesty.

It’s protection.

And over time, that protection turns into distance.