Are you stuck in a loop of what ifs? Do you keep delaying decisions out of fear of regret? You're not alone — and in this episode, we reveal why that fear might be your biggest obstacle to growth.We dive deep into the psychology of anticipated regret, a sneaky form of self-sabotage that keeps us paralyzed in the face of overwhelming options. Inspired by the work of Barry Schwartz and The Paradox of Choice, this episode explores:

• Why too many choices are stressing your brain
• How the fear of making the “wrong move” is worse than failure
• Practical ways to overcome decision paralysis with micro-decisions
• The unexpected link between minimalism, mindfulness, and bold action
• Why NOT choosing is often the most damaging choice of all

If you're tired of feeling stuck, this is your sign to choose something — anything — and learn as you go. Growth only happens when you move forward.Hit play, and let’s break free from the trap of perfectionism and hesitation.