You’ll never be sorry you took good care of yourself, so why do you have to force yourself to work out or eat well or even get enough sleep? If it’s because there’s usually something more fun you could be doing instead, why do some of us have to force ourselves to have fun? Questions worth pondering in this edition of Doing What Works.

Here are your show notes…

Morning Guy wishes Night Guy would have gone to bed at a reasonable hour.

“Rushmore Cave” is our family’s way of saying, “Try it. You’ll like it!”

No swimsuit required!