Babe Philosophy

When is it okay to be selfish?

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Summary

In this conversation, Meli and Liv explore the nuanced definitions of selfishness and selflessness, challenging societal norms that label selfishness as negative. They discuss the importance of self-care and the need for individuals to prioritize their own needs to be able to contribute positively to the world. The conversation delves into childhood conditioning, the people-pleasing epidemic, and the journey from selflessness to a healthier form of selfishness, termed 'selffulness.' Liv shares her personal vows to herself as a powerful example of self-love and commitment to personal growth.


Keywords

selfishness, selflessness, selffulness, personal growth, self-care, childhood conditioning, people-pleasing, balance, relationships, empowerment


Takeaways

  • Selfishness and selflessness are two ends of the same spectrum.
  • Being selfish can be a form of self-care and empowerment.
  • Childhood conditioning often leads to people-pleasing behaviors.
  • Finding balance between selflessness and selfishness is crucial for personal growth.
  • It's important to check in with oneself before giving to others.
  • You can't pour from an empty cup; self-care is essential.
  • The journey from selflessness to selfishness can involve a necessary swing.
  • Selffulness is about being full enough to give to others authentically.
  • Self-love is a vital part of being able to love others well.
  • Creating a healed world requires individuals to be selfful.


    • Sound Bites

    • "It's okay to be selfish."
    • "We could save the world if each individual person just stopped looking for somebody to save them."
    • "You can't give something you don't have."


      • Chapters

      00:00 Defining Selfishness and Selflessness

      05:51 The Importance of Self-Care

      11:51 Cultural Conditioning and People-Pleasing

      19:31 The Swing from Selflessness to Selfishness

      27:17 Finding Balance in Relationships

      33:45 The Role of Basic Needs

      39:19 The Power of Selffullness

      51:23 Liv's Vows to Herself

      59:12 Outro



      (Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary. The fact that we need to make this distinction is WILD!)

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      Babe PhilosophyBy Meli Wolf and Liv Wickedly