It’s not my nature to sit and do nothing.  I like to be busy--to feel that I’m accomplishing something that counts.  So, when a few months ago I found myself spending more and more time just sitting on the sofa watching “whatever” on TV, I knew that was not normal for me. OK, I’ll admit this happened during a period when I was very, very tired, so I probably should not have felt guilty.  There were reasons why I didn’t feel like attacking any projects or being particularly productive. Nevertheless, I felt guilty.