Can self-care go too far? Is discipline required to properly take care of yourself? Or are we overthinking this whole thing?

In this episode we're discussing these articles that delve into the issue of self-care vs self-indulgence:

• https://www.forbes.com/sites/tamiforman/2017/12/13/self-care-is-not-an-indulgence-its-a-discipline/#3c2c7b30fee0
• https://thriveglobal.com/stories/self-care-or-self-indulgence/

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