Just about every conversation involving health discussions these days seems to revolve around, or at least eventually touch on the topic of “processed” food.

But, I would submit to you that not only is processed food not inherently “bad” but in many cases, it’s actually the HEALTHY option.

In this episode, I share some thoughts on this particular topic.

==========================

If you'd like to contact me to work together, provide feedback on the podcast, ask clarifying questions, provide a suggestion for a guest or future episode, or for any other reason you can find me at:

IG: @intuitive.eating.men
Web: hopedrivesme.com