With Covid and all the changes accompanying it, self-care is essential. But it's not just a one-and-done activity. There is so much more to self-care. In this episode, Judi discusses the importance and the benefit of a detailed personal tune-up.
With Covid and all the changes accompanying it, self-care is essential. But it's not just a one-and-done activity. There is so much more to self-care. In this episode, Judi discusses the importance and the benefit of a detailed personal tune-up.