Jaye shares her experience with falling down, when her inner critic became the loudest voice in her head. This is a non-scripted episode, and may contain elements that can stir up similar feelings within you. Please take care of yourself when listening.

If you have questions or would like to give suggestions for future episodes, send us an email at [email protected]. To listen to all episodes, view show notes and transcripts, or learn more about host Jaye Lin, visit our website at www.npadhd.com. Follow us on Instagram @npadhdpodcast and @adhdjaye.