In this episode, Sara and I chat with our friend, Aaron Sternberg. Unlike our recent episodes, Aaron has had somewhat of a linear journey in his sobriety. It was after his parents sent him to rehab in his teenage years that he found his moment of clarity and chose to become sober.

We talk about what it took to get out of his comfort zone, the tools he learned and continued to use after rehab, and the importance of removing the result-mentality of being sober for X years versus learning to enjoy the work you put in to maintain sobriety.

Despite his linear journey, Aaron acknowledges the many triggers, trials, and tribulations he experienced and honors the emotional ebb and flow as he stays on a “straight path.”

Resources and links mentioned in this episode:

• Check out Episode 27 - The Slow Burn with Beth Bowen.

I’d love to hear from you! Connect with me on Instagram! For more tips, tricks, and tools, head to our website, www.clearheaded.co.