Sometimes life hands us trouble after trouble. One thing goes wrong, then another, then another… and before you know it, you’ve suffered through a series of difficult times. When that happens, employing some thought work skills, along with gaining insight and perspective, is invaluable.

What prompted this podcast was my own experience of just one thing after another going wrong. I wanted so badly to be able to hit pause and make it stop. That, in turn, prompted me to examine why it seems like things happen one right after the other, and how I respond when they do. Let’s talk about it.

“I sort of like to be happy when I think about one thing happening after another because if I don’t like whatever this thing is–the good news is–there’s going to be something coming pretty darn soon that I might like a whole lot more.” – Dr. Sara DillWhat You’ll Learn

• Life doesn’t stop
• Why we notice
• There will always be more
• Feel better now
• Something else is coming

Contact Info and Recommended ResourcesPodcast Episodes that pair well with this one:

• How To Cope When Things Go Wrong
• How To Get Out of a Funk
• How (and why) to Transform Any Crisis into a Gift
• What if the Good Ole Days are Now?
• There’s always going to be more to do (and why that’s a good thing)

Connect with Sara Dill, MD, The Doctor’s Coach

I’d love to work with you! Sign up for a FREE consult call so we can chat. Schedule on my calendar at: saradill.com/schedule.

I read my own emails and love hearing from listeners. You can ask me a question, suggest a topic for the podcast, or just say hi. Write to me at [email protected].

• Website: saradill.com
• Work with me: saradill.com/coaching
• My book: The Doctor Dilemma: How to Quit Being Miserable Without Quitting Medicine
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