In this Season 11 episode of Everything But The Lesson Plan, Franchesca Thompson explores the reality of emotional regulation in education—what happens when stress, pressure, and burnout spill into our responses with students.

Through real stories, reflective moments, and practical strategies, this episode challenges educators to pause, reset, and reclaim their emotional space in the classroom.

Because sometimes… it’s not the student—it’s the spillover.

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About Franchesca Thompson

Franchesca Thompson is the owner of Thrive12 and host of Everything But The Lesson Plan. With a passion for supporting teachers in and out of the classroom, she shares real stories, resources, and conversations that inspire educators to thrive personally and professionally.

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