Life is not going as planned for anyone during this time of the COVID19 pandemic. 
Everyone is dealing with the loss of how our lives used to be and the uncertainty of what life will eventually look like. 
You may be feeling as if everything has fallen apart and not sure how to cope with the variety of emotions. Sheryl discusses the normalcy of the multitude of emotions everyone  feels during a time of loss and provides a variety of suggestions and coping techniques.