If you’re in a season where life feels fragile and turbulent—where change is pressing in from all sides—this episode is for you. Because even in the midst of uncertainty, transition, and grief, grace is always there.

In this deeply raw conversation, Ingrid and Adrien open up about what it means to hold yourself when everything feels overwhelming. They are navigating a time of immense change—moving homes, shifting in their work, facing health challenges—while learning how to steady themselves through it.

They explore the practices that keep them anchored, the small moments of stillness that create space in the chaos, and the quiet grace that exists even when nothing feels certain. Adrien shares how he is finding stability, while Ingrid reflects on the emotional weight of transition—how change can resurface old wounds, yet also invite healing and renewal.

Through it all, they return to this: even when life feels like too much, there is always a way to hold yourself through it. If you’re in a season of uncertainty, if life feels like it’s asking more from you than you feel ready to give, this episode is a reminder—you are not alone.

Thank you so much for joining us today as we explore what it means to live an unhurried life. If you’d like to continue the conversation, join our growing community on Substack for free at Unhurried Life.

We’re excited to grow alongside you.

Until next time, stay present and live unhurried. ❤️

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