I interview world endurance champion and pro mountain biker Sonya Looney on when life forces you to slow down. Sonya’s career requires her to go as fast as possible, yet she's a soon-to-be mom. We discuss how having a child is normally an end to a professional cyclist’s career, learning how you can’t always outwork everything, and more.

When Life Forces You To Slow Down: With World Champion Athlete Sonya Looney

A pattern and User Experience expert, Dave Lederman, examines and unifies the most critical paradoxes of modern day life. This podcast helps you learn to trust and leverage life in meeting your day-to-day needs. Some episodes focus on a certain paradox or disconnect in a wisdom of our day. Other episodes involve interviews with people across all walks of life who are in the midst of interesting life dynamics (including a World Champion, a former NFL player, coaches, VP’s, writers, a UCLA Psychology professor, folks struggling with life transitions and more). Listeners will be inspired by a fresh and counterintuitive approach to change, which inverts or challenges many widely held concepts. This includes topics such as willpower, trade-offs, falling off the wagon, measuring progress, positive thinking, discipline, surrender, and even meditation. Listeners will gain insight into why the process of change and personal transformation has been so confusing and frustrating and seemingly at odds with day-to-day life. Learn more at: https://www.DaveLederman.com

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When Life Forces You To Slow Down: With World Champion Athlete Sonya Looney

When Life Forces You To Slow Down: With World Champion Athlete Sonya Looney