I interview world endurance champion and professional mountain biker Sonya Looney on navigating how life is forcing her to slow down. Sonya's life and career require her to go as fast as possible, yet she's about to have her first child. So she's had to make lots of life adjustments that create tension with going as fast as possible. We also discuss how having a child is normally an end to a professional cyclist's career, navigating being perceived differently in her industry, and learning how you can't always outwork everything. Sonya Looney has an amazing podcast, The Sonya Looney Show, where she interviews inspiring leaders about plant-based nutrition, endurance training, sports psychology, personal development, and entrepreneurship. She is inspiring people to unlock the best and healthiest version of themselves. For more information, go to www.SonyaLooney.com