UnMotivated

When Life Gets Heavy: How To Manage Stress, Pressure & Pain


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In this raw and honest episode, Jemarcus (BetterBestDog) sits down with Scott Hunt from Swat Optics to talk about something every man faces but rarely talks about: stress, pressure, and the weight of life.

From career challenges to personal setbacks, life has a way of throwing curveballs that test your patience, faith, and identity. But how do you manage the chaos before it consumes you?

This episode breaks down:

  • How high-performance men handle stress
  • The reality of mental fatigue, anxiety, and burnout
  • Tools to stay grounded when life hits hard
  • Why vulnerability is a strength, not a weakness
  • The role of purpose, faith, and discipline during tough seasons
  • How to overcome feeling overwhelmed or stuck
  • Real strategies to bounce back after setbacks
  • The power of brotherhood, routine, and reflection

If you've ever felt like you're carrying too much or don't know how to keep going — this one’s for you.

🎧 Share this with a man who’s going through something heavy.
🧠 Drop your favorite mental strength tip in the comments.
🔔 Hit subscribe for weekly convos on real growth, purpose, and the pressure men face today.

Show Sponsors:


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The Foundation Raw:

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 Follow the Hosts on Social Media:


Instagram:

@worldpethealth

@betterbestdog

@ironsharpk9


TikTok:

@mydogtools

@betterbestdog

@ironsharpk9


YouTube:

@WorldPetHealth

@BetterBestDogTV

@IronSharpK9Training

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UnMotivatedBy Trevor aka "The Dog Father"

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