Many and I talk about some new supplements we've been trying, new programs and some training techniques from Memo Rodregas, Sadik Hadzovic and a few other athletes. We talk about how we've been growing spiritually and mentally as well as starting new journeys.. I talk about starting my journey to be a personal trainer and Manny taking his Realty License test. Listen to the end to hear about Manny and Keven Jordens "Field trip" to the Favela in Rio!! 
People/ companies we talked about: (we have no affiliation with any of the below)
Royal Fox Studio 
@Finaflex
@Iamglazon
Memo Rodriguez
@memorodriguezfitness
@psychopharma
Keven jorden
@kj_theproteinpapi 
Brandon Curry 
@brandon_curry
@Carbon_culture_usa
@sadikhadzovic