This episode is all about allowing yourself to do what you need when life happens (because we know it always does right). Honoring yourself, your needs and letting go of the noise. This is one of the moments in life that presents an opportunity to practice your commitment to yourself and your needs. So, let's talk about it.

I'll share what has been going on with me and why I took the time to do what I needed for myself. Let go of productivity, the "should's" and do what you need. I hope this episode serves you in a big way.