In this episode, I share the raw story of how I turned one of the darkest seasons of my life — my mom’s cancer diagnosis — into the fuel that helped me transform. From committing to 75 Hard to earning my bodybuilding pro card, this isn’t about motivation — it’s about reclaiming power when everything feels like it’s falling apart. If you're navigating grief, chaos, or emotional overwhelm, this message will meet you where you are — and show you what’s still possible.

If you're interested in more mindset and health hacks for overwhelmed women, find me on Instagram @jaim91, or head to https://shorturl.at/HC5XO to learn more about the 16 week 3R Method