Mandy Connell, Lori Lynn Barker, Aime Karam, and Dahlia Weinstein talk about how to handle it when life is a dumpster fire.  They cover self-care, lessons-learned, advice, rejection, mental health, mental health awareness month, cannibalism, crying, cleansing, ugly cry movies, Steel Magnolias, The Color Purple, Pink Floyd, music, hiking, quiet your mind, monkey-mind, what songs get you jacked up, hormone replacement, sex change, sushi, pregnancy, sex, menopause, menstruation and more.