We all go through highs and lows in our life. Sometimes it takes the lows for us to decide it’s time to focus on some self improvement. You might be feeling rejected, down, sad, even a little depressed. Remember this – when life is in turmoil, what you need to do is ‘smile’ and not get caught up in all the negativity. You can use these tough times as a time to learn. Turmoil just isn’t a reason for you to stop living.