Frustrations and constantly having anxieties might lead to burnout and can have undesiring effects on our overall health. Dr. Alex is back in a solo podcast where she talks about dealing with negativity and finding ways to become more positive, grateful, and full of joy. Important Links: <a href="https://www.zestyginger.com/links/">https://www.zestyginger.com/links/</a> <a href= "https://www.zestyginger.com/HealthyHormones/">https://www.zestyginger.com/HealthyHormones/</a>

Frustrations and constantly having anxieties might lead to burnout and can have undesiring effects on our overall health. Dr. Alex is back in a solo podcast where she talks about dealing with negativity and finding ways to become more positive, grateful, and full of joy. Important Links: https://www.zestyginger.com/links/ https://www.zestyginger.com/HealthyHormones/

Frustrations and constantly having anxieties might lead to burnout and can have undesiring effects on our overall health. Dr. Alex is back in a solo podcast where she talks about dealing with negativity and finding ways to become more positive, grateful, and full of joy. Important Links: <a href="https://www.zestyginger.com/links/" rel="noopener noreferrer">https://www.zestyginger.com/links/</a> <a href="https://www.zestyginger.com/HealthyHormones/" rel="noopener noreferrer">https://www.zestyginger.com/HealthyHormones/</a>

When Life Sucks

Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who are looking to transform themselves and the world around them.

With 15 years of experience in functional medicine and brain-based habit change, Megan and Dr. Alex know a thing or two about transformation. They've been there themselves, and they're not afraid to share their raw and vulnerable truths to help you along your journey.

This podcast is for those who are ready to roll up their sleeves and participate in their own transformation. Megan and Dr. Alex will guide you through the process, sharing their own pitfalls and successes along the way.

Alternative Health

Health & Fitness

Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who are looking to transform themselves and the world around them. With 15 years of experience in functional medicine and brain-based habit change, Megan and Dr. Alex know a thing or two about transformation. They've been there themselves, and they're not afraid to share their raw and vulnerable truths to help you along your journey. This podcast is for those who are ready to roll up their sleeves and participate in their own transformation. Megan and Dr. Alex will guide you through the process, sharing their own pitfalls and successes along the way.

Share When Life Sucks

Sign up to save your podcasts

When Life Sucks

When Life Sucks