This episode is a transmission.
Not advice.Not reassurance.Not a map.

Decision fatigue is not a personal failure. It’s a signal.

In this episode, I speak to the quiet exhaustion so many women are carrying around decision-making, and what happens when we keep trying to think our way into clarity while overriding what we feel.

This conversation touches on:
• How “logical” decisions can still lead to disconnection and burnout
• The cost of suppressing emotion in the name of competence and control
• Why outsourcing answers erodes self-trust over time
• What becomes possible when decisions are integrated, not imposed

This episode is for the women who are:
• In between who they were and who they’re becoming
• Refusing to unknow what their body and nervous system are signaling
• Letting go of shame around not having it all figured out

If you’ve been feeling mentally overloaded, quietly exhausted by even small choices, or asking yourself why decision-making feels harder than it should, this is for you.

You’re not broken. Your system is asking to be listened to.

Listen slowly. Let your body lead.