027 If you’ve ever felt like May hits harder than any other month… this episode is for you.

Candace shares the familiar feeling of everything piling up at once. School events, teacher gifts, summer planning, work deadlines, and emotional needs at home — all landing in the same few weeks and all feeling equally urgent.

In this episode, Candace unpacks why May feels so overwhelming, why your brain treats everything like it deserves the same level of effort, and why you end up running out of energy before the things that matter most even happen.

You’ll also hear this week’s Do-Over, a simple reset to help you spend your energy differently so you don’t burn out trying to give everything your best.

Want to share your do-over moment? Email [email protected] or send a quick voice memo.

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Disclaimer: This podcast is for educational and informational purposes only. It is not intended to provide mental health treatment, therapy, or professional advice. Listening to this podcast does not establish a therapeutic relationship. If you are in need of mental health support, please reach out to a qualified professional in your area or contact your local crisis line.