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When Mindful Eating Becomes a Diet. Ep 73.
In this episode, Jill defines mindful eating and talks about a few of the ways the practice in presence can be turned into a diet.
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By Dr. Jillian Murphy, ND (she/her)
4.9
5151 ratings
In this episode, Jill defines mindful eating and talks about a few of the ways the practice in presence can be turned into a diet.