What does liberation feel like to you? Meditation instructor, Kirat Randhawa, shares how trauma-informed mindfulness can bring healing to our organizing spaces. Join this conversation with Kirat and Paige as they walk through the honesty required to unpack your experience and release disposability from your politics. 

MENTIONS FROM THE SHOW

Geneen Roth’s Women, Food & God

CREDITS

Produced by Paige Polk International

Show art is by Elizabeth Olguin

Music is by LDER

INTERNETS

Visit notyetseries.com to join the Not Yet Community

Follow Not Yet on IG at @NotYetSeries

Follow Paige on IG and Twitter @PaigePolk

Follow Paige on TikTok @paige.polk

Follow Kirat on IG @kiratrandhawaaa

Learn about Kirat’s work at kiratrandhawa.com

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