Send us Fan Mail

1. In this Stace and Steph mini-episode, we talk about meltdowns: mother meltdowns
2. Why it helps to accept this side of ourselves, talk about our meltdowns, and find compassion when we #FailLikeAMother
3. Understanding what pushes our buttons and triggers our feelings of frustration. 
4. The lost cause of trying to find reason amidst an unreasonable situation. 
5. Accepting the type of mother we are instead of trying to be someone we’re not, and finding fulfillment as a path to avoid meltdowns. 

Stephanie is mother of two girls + writer, music therapist, producer, and teacher. She writes frequently about her raw and real motherhood experiences, and in this episode shares excerpts of her writing that originally appeared in Mamalode and on stage as part of Listen To Your Mother Boulder. 

Stacey is also mother to two girls + writer, entrepreneur, former food blogger, and certified nutrition coach. She has been published in publications like Motherly, Hubspot, and Paleo Magazine. The piece she shares here, though, she wrote just for the Mother Plus Podcast.

Find us on www.motherplusser.com and Instagram @mother_plus_podcast

WHERE TO FIND US NOW

Connect with Stacey

• 🎧 The Next Phase Podcast —  
• on Apple & Spotify 
• 📸 Instagram: @stacehutson

Connect with Steph

• 🎧 The Peri-Normal Podcast
  on Apple and Spotify
• ✍️ The Reclamation Era
  on Substack
• 📝 MidCircle
  — a writing community for midlife women
• 📸 Instagram: @stephsprenger