Financial stress is more than just a mental burden—it’s a chronic health crisis impacting your body, mind, and spirit. In this episode, we dive into how financial insecurity triggers the same physiological responses as physical trauma, leading to burnout, anxiety, and long-term health issues. Discover the F.I.T. 15 model, a revolutionary approach that integrates financial wellness into healthcare and corporate wellness programs. Learn why addressing financial stress is essential for true well-being, especially for Black professionals facing unique systemic barriers. It’s time to treat financial wellness as healthcare and create spaces where healing and resilience can thrive.