Happy Thursday mamas! In this week’s episode, Amaris and Kathy open up about their mental health, kicking off a new monthly series where they’ll check in on what’s been going on and how they’ve been coping. They share the challenges they’ve faced, highlighting how heavy motherhood can feel at times. While they aren't mental health professionals, they provide a space to discuss the emotional ups and downs, encouraging listeners to prioritize their own well-being. Both women emphasize the importance of vulnerability, stressing that it's okay to admit when things get hard. By sharing personal stories and coping strategies, Amaris and Kathy want to remind moms that they’re not alone in their struggles.

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