It's December and holy crap, there's holiday parties and work events and family obligations and all of a sudden the motivation to achieve your goals or take care of yourself is nowhere to be found.

In this episode you'll get my tips for 'finding the fun' and how to use self discipline, time management, support, and a strong defined why to keep you connected to your goals.

Connect with Sam on IG: @fullout_podcast @samanthajoharvey

To learn more: www.samanthajoharvey.com

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