‘The Rooms We Hide In’ is a mini‑podcast for survivors, truth‑seekers, and anyone rebuilding themselves after emotional abuse.

This series explores what happens inside the mind after narcissistic abuse — the panic rooms, the internalized voice, the anxiety that feels like it isn’t yours, and the long journey back to hearing yourself again.

Blends storytelling, metaphor, and emotional clarity to help you understand

If you’ve ever felt small in your own life…

If you’ve ever apologised for things you didn’t do…

If you’ve ever felt like your fear had a personality…

You’re not alone — and you’re not imagining it. Thispodcast gives language to the experiences survivors truggle to explain. No jargon. No clinical claims. Just truth, clarity, and the courage to step out of the room.

Because the rooms we hide in don’t have to be the rooms we live in.