As the season finale, this episode digs deeper on the emotions and internal conflicts that one goes through on a daily basis. If you or someone you know is suffering any mental health crisis, help is available. Please reach out to someone you trust or feel free to use these resources: 

Regardless of your mental health status, it is truly important to take care of yourself, whether it is spending time with loved ones, exercising, reading a good book, singing out to your favorite songs, working on a project or spending time with hobbies and personal interests. 

Please feel free to share the provided resources to your loved ones or on social media.