There’s undeniable value in naming your reality right now; in acknowledging the pain and accepting our grief as it comes.

But there’s also value in acknowledging a reality far greater than what we see right now.

Something beyond the sharp edges that don’t make any sense. Something more real than the things we can touch.Something that lasts forever, even after earth passes away.

In today's episode, I'm sharing three practices I use to remind myself of what's eternal when the pain of now feels like it will last forever.