Have you ever had pain that just wouldn’t go away—no matter what you tried?

That was Vivian’s experience with elbow pain that lasted for five straight months. No injury. No obvious cause. And every treatment only brought temporary relief.

Until one question—from a mind-body consultant—revealed the emotional pattern hidden beneath the pain.

In this episode of In Your Bones™, Vivian unpacks how emotional experiences get stored in the body, how the nervous system influences physical symptoms, and how healing sometimes requires listening, not just treating.

You’ll also learn:

• The real story behind Vivian's elbow pain and the emotional stressor behind it
•  How emotional stress creates physical pain in the absence of structural injury
•  The 7 signs your pain might be emotional, not just physical
• Why the nervous system often holds the key to symptoms that don’t respond to treatment
•  How to begin decoding your own pain patterns and what your body might be trying to tell you

This episode is for you if:

• You've tried everything - physio, massage, meds - and your pain keeps coming back
• You're starting to suspect there's an emotional component but don't know where to look
• You've been told it's "all in your head" and you're done being gaslit about your pain

What you'll walk away with:

•  7 signs your pain could be emotionally-driven
•  How to begin investigating your own body’s messages with more curiosity and less fear
•  Validation that your pain is real, and so is your body’s wisdom

Resources Mentioned:

🔗 Ready to decode your pain?

• 📩 Book a 1:1 Brain-Body Healing Session — DM Vivian on Instagram @daywithviv to explore what your symptoms are really saying
• 🏋️ SCOLIOFITNESS™ — Vivian's signature program blending PT, movement, mindset, and emotional healing for scoliosis. DM for details.

Coming Up Next Episode: 

Your pain isn't random. It's your brain's response to signals from your environment, your senses, and your social world.

Vivian unpacks the neuroscience of the brain-body connection: why your brain generates pain as protection, how it catalogs threat, and what it takes to signal safety to your body so your nervous system can finally downregulate.

Here's what most people get wrong: You can't think your way into feeling safe. You have to signal it to your body. And that's neurology, not just mindset.

Join the Conversation:
Healing isn’t meant to happen in isolation. DM Vivian @daywithviv and tell her:

•  What did this episode reveal for you?
•  What pain has your body been holding?

Subscribe & Review:

If this episode resonated, subscribe to In Your Bones™ so you never miss what's coming next. And if it h

🔗 Connect with Vivian:

• Website: https://www.daywithviv.com/
• Instagram: @daywithviv
• YouTube: @scoliofitness
• Get your free guide: 5 Simple Stretches for Your Spine

💌 Loved this episode? Share it with someone whose body could use this conversation.
💬 Have a question or topic you want Vivian to explore? DM her or drop a voice note @daywithviv

Disclaimer:
Everything shared on this podcast is meant for education and awareness — not medical advice. Always consult your licensed healthcare provider before making changes to your treatment or wellness routines.