In this episode of the Mediocre Dads podcast, host Queon speaks with counselor and author Sabrina Trobak about the importance of mental health resources for parents and children. They discuss core beliefs, the impact of anxiety and depression on kids, and the role of parents in counseling. Sabrina emphasizes the need for connection in parenting, the significance of understanding emotions, and the balance between setting boundaries and allowing children to express their feelings. The conversation highlights the challenges parents face in navigating their children's emotional landscapes and the importance of fostering open communication.Connect with  @trobakholisticcounselling4407  https://www.trobakholistic.org/https://www.youtube.com/@trobakholisticcounselling4407https://www.facebook.com/trobakholisticcounsellinghttps://www.tiktok.com/@nge_core_beliefhttps://www.linkedin.com/in/sabrina-trobak-b-ed-m-a-c-p-r-c-c-ccs-99725127/ Connect with Mediocre Dads🌐www.mediocredads.net 📧Business Inquiries: [email protected]☕ Buy Me A Coffee: https://buymeacoffee.com/mediocredads👕 Elevated Faith: https://bit.ly/3SNgXQ5 🎩 Dad Gang: Code (QUEON21848) 🎶⁠Bizzy Cardoza on Apple Music⁠Social Links: Website https://www.mediocredads.net/Instagram https://www.instagram.com/mediocre_dads/Facebook https://www.facebook.com/X https://www.x.com/mediocre_dadsYouTube https://www.youtube.com/@MediocreDadsPodcastSpotify https://www.open.spotify.com/show/3vHRtqyvNHdZhtQoOlzBdD?si=defb44f21ab14005 Rumble https://www.rumble.com/c/c-2576414Patreon https://www.patreon.com/c/MediocreDadsDISCLAIMER: This video and description contain affiliate links, which means we may earn a small commission if you click on one of the product links. This helps support the channel and enables us to continue creating content like this. Thank you for being so supportive! 🙏