The Inner Take

When Performance Anxiety Took the Stage


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The Inner Struggle Music Education Never Prepared Us For

In this first episode of The Inner Take, I share the personal journey that led to the creation of this podcast.

After moving to Germany, I was forced to confront performance anxiety that I could no longer ignore. What followed was a therapeutic process that transformed not only how I perform, but how I understand myself as a musician.
This episode also addresses a deeper issue: music education trains us in technique and performance — but rarely offers space to explore the psychological and emotional realities of being a musician.
The Inner Take was born from that gap.

Connect:

Instagram: @mentalnotes.music
Website: www.ramongardella.com

That’s it. Clean. Strong. Focused.

No filler. No over-explaining.

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The Inner TakeBy Ramón Gardella