When Pleasing Others Means Betraying Yourself - Spam Filter For Your Brain- Episode 134

On this episode of Spam Filter for Your Brain, HeardinLondon (that's me, but I speak in a weird third person for the algorithm) talks about: The Uncomfortable Irony of People Pleasing

Key Takeaways:

• • The Cost of People Pleasing
  • Why We Ignore Our Own Needs
  • Why Putting Yourself Last Doesn’t Help Anyone

Full transcript:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

https://www.heardinlondon.com/post/when-pleasing-others-means-betraying-yourself

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How to Make Time for Yourself Replay:

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