When our souls signed the contract to come to planet earth, we knew that we would experience a wide range of contrast and a wide range of emotions. This is all part of the human experience. In this episode, we talk about why it is crucial to our well-being to let ourselves feel our emotions rather than numbing or suppressing them. 

Save $100 on the Upgrade Your Life Masterclass! ->  https://trevorcarroll.thinkific.com/courses/upgradeyourlife

My Website (and important links!) -> https://www.trevorcarrollcoaching.com/links