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When Responsibility Becomes a Load
Over time, that kind of responsibility doesn’t just stay practical.
It turns into pressure.
In this episode, I’m talking about what it really feels like to stop moving from that constant internal push, and why that shift often feels uncomfortable instead of relieving.
When you stop being the one who holds everything together, there’s often a kind of internal noise that shows up first. A moan. An irritation. That feeling that something is “off,” even when nothing is technically wrong.
This isn’t a conversation about fixing that feeling or rushing past it.
It’s about understanding it.
It’s about noticing what your body signals before your mind catches up, and learning how to stay steady in that unfamiliar space where the old way no longer fits, but the new way hasn’t settled yet.
There’s no pressure here to decide anything.
No push to make a change today.
Just an invitation to sit in the clarity of what you’ve been holding on to and to consider, with honesty, what it might look like to move without pressure.
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By Mischelle O'Neal
5
33 ratings
Over time, that kind of responsibility doesn’t just stay practical.
It turns into pressure.
In this episode, I’m talking about what it really feels like to stop moving from that constant internal push, and why that shift often feels uncomfortable instead of relieving.
When you stop being the one who holds everything together, there’s often a kind of internal noise that shows up first. A moan. An irritation. That feeling that something is “off,” even when nothing is technically wrong.
This isn’t a conversation about fixing that feeling or rushing past it.
It’s about understanding it.
It’s about noticing what your body signals before your mind catches up, and learning how to stay steady in that unfamiliar space where the old way no longer fits, but the new way hasn’t settled yet.
There’s no pressure here to decide anything.
No push to make a change today.
Just an invitation to sit in the clarity of what you’ve been holding on to and to consider, with honesty, what it might look like to move without pressure.