Do you like having routines? Do you have rituals? What if those routines and rituals become an obsession though?

Ian Johnson, former professional athlete, talks about his journey with OCD, his rock bottom moments and how he found peace again!

You'll find OCD resources below:

www.treatmyocd.com www.iocdf.org www.ocduk.org

Ian's book: https://www.amazon.com/Bounce-Echo-Dying-Love-Game/dp/0997241748

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Love,

Lena