The Parent Oasis

When Routines Shift: Finding Your Feet Again


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In this episode, I share a reflection on why parenting often feels like a constant reset, and how you can begin to find your feet again — without pressure, and without overhauling everything.

Hello Parent, whether the school term is in full swing or you’re already looking ahead to the next holiday break, it’s completely normal to feel a bit wobbly when routines shift — again.

In today's episode you will hear:

  • Why it’s ok if your routines haven’t settled yet

  • How to re-ground yourself in small, doable ways

  • A gentle reminder that your reset doesn’t have to look like anyone else’s

If you are feeling tired, overwhelmed, or like you’re always starting over this episode may give you some much needed peace. Take what resonates, and come back to it anytime you need to reset.


Resources mentioned in this episode:

  • Join here to be the first to access the upcoming Social Stories Resource and 4-part podcast series: https://www.theparentoasis.com/

  • Connect with me on Instagram @theparentoasis


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The Parent OasisBy Carolyn Aukafolau