This is an emotional episode where I talk about my journey of learning how to take care of myself and finally getting to a place I always wondered whether it would even be possible for me to get to.


Links to Resources:

 Join the waitlist for my new membership site, Creator Co-Op: https://whitneycatalano.com/join
 Sign up for Path of Least Resistance and get $100 off: https://programs.whitneycatalano.com/pathofleastresistance
 If you’re ready to go all in and upgrade your business or your life, visit https://whitneycatalano.com/coaching/ to learn more about 1:1 coaching & apply for a free Clarity Call.

Follow Whitney:

 Instagram: https://Instagram.com/whitneycatalano
 Twitter: https://Twitter.com/whitneycatalano
 TikTok: https://www.tiktok.com/@whitneycatalano?_t=8VbZ6jbXUGh&_r=1
 YouTube: https://bit.ly/whitneycatalano

For all media, speaking, and interview inquiries: https://programs.whitneycatalano.com/speakerinfo

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Send in a voice message: https://podcasters.spotify.com/pod/show/whitney-catalano/message
Support this podcast: https://podcasters.spotify.com/pod/show/whitney-catalano/support

When self-care feels impossible

Everything in life was made up by someone... so why do we let these arbitrary rules stop us from being happy?

Welcome to, “It’s All Made Up, Anyway,” where anything is possible, the rules are made up, and the points don’t matter. My name is Whitney Catalano, a self-sabotage, accountability, and alignment coach, and I'm here to help you heal your shit, discover what you really want, reprogram the fear holding you back, and become the person you've always dreamed of being.

Join me as I share my stories, talk to badass guests who went after their dreams, and teach you some things along the way. Support this podcast: https://podcasters.spotify.com/pod/show/whitney-catalano/support

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Self-Improvement

This is for a very specific audience: neurodivergent healers who want to help people and want to work for themselves but feel like you have to PUSH and prove that you can be successful


Sign up for the Do The Damn Thing waitlist: stan.store/whitneycatalano 

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Send in a voice message: https://podcasters.spotify.com/pod/show/whitney-catalano/message
Support this podcast: https://podcasters.spotify.com/pod/show/whitney-catalano/support

Burnt out Healers: Stop Trying to Prove Yourself

rene Lyon, MSC. and nervous system expert, teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date, her online programs and classes have reached over 9,500 people in over 90 countries. Irene has a Master’s Degree in Biomedical and Health Science and also has a knack for making complex info easy for ALL of us to understand and apply to our lives. She has extensively studied and practices the works of Dr. Moshé Feldenkrais, Peter Levine (founder of Somatic Experiencing) and Kathy Kain (founder of Somatic Practice). Irene spends her free time eating delicious food, hiking in the mountains or walking along the Pacific Ocean in her hometown of Vancouver, British Columbia.


Learn More: https://irenelyon.com/new-here/ 
21-Day Nervous System Tune-Up: https://21daytuneup.com/

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Support this podcast: https://podcasters.spotify.com/pod/show/whitney-catalano/support

Nervous System Regulation & What IG Gets Wrong

If you get frustrated trying to showcase your skills and value in resumes and cover letters, it's time to start building your personal brand on LinkedIn. I wish I was kidding but I'm being SO SERIOUS. Don't miss this episode


Courtney Johnson is a social media strategy consultant, content creator, and entrepreneur focusing on people-first social media content.

my newsletter! and free resources: https://courtneyjohnson.gumroad.com/


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Send in a voice message: https://podcasters.spotify.com/pod/show/whitney-catalano/message
Support this podcast: https://podcasters.spotify.com/pod/show/whitney-catalano/support

The Era of LinkedIn Influencers with Courtney Johnson

In this Episode, it's a little different than usual because it's an interview that I did with Whitney Eckis for her podcast, Under the Influence Podcast!


We talk about:

 My story of starting my first business and pivoting in 2020
 Why entrepreneurship is the biggest personal development journey you'll ever go on
  Why people overcomplicate getting started and how to simplify so you can get out of your own way
  Why energy is so important in business, even for people who are more logical and don't necessarily believe that energy matters
  How mindset work completely changed my business
  What it means to be aligned in your business
  How to navigate money scarcity when there's a genuine fear of not being able to pay bills



Learn more about Whitney Eckis:

  Instagram: https://www.instagram.com/whitneyeckis/ 
  Eckis Marketing: https://www.eckismarketing.com/
  Listen to Under the Influence podcast: https://www.whitneyeckis.com/podcast



Work with me:

  Apply for 1:1 coaching: https://bit.ly/whitneycoaching
  Get the Crash Course on Managing ADHD When You Work For Yourself: https://whitneycoaching.kartra.com/page/adhd-workshop




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Send in a voice message: https://podcasters.spotify.com/pod/show/whitney-catalano/message
Support this podcast: https://podcasters.spotify.com/pod/show/whitney-catalano/support

The Necessary Mindset of Entrepreneurship with Whitney Eckis

You can learn more about Scott and Shaté here:

 https://instagram.com/thelovehaze 
 Website: www.thelovehaze.co 
 Free Resource: How to Have Hard Convos (www.thelovehaze.co/useyourwords)



Links to Resources:

 If you’re ready to go all in and upgrade your business or your life, visit ⁠https://programs.whitneycatalano.com/coaching-application to learn more about 1:1 coaching & apply for a free Clarity Call.
 Download my FREE 5 Days of Scripting exercise: https://programs.whitneycatalano.com/scripting
  Sign up for Path of Least Resistance and get $100 off: https://programs.whitneycatalano.com/pathofleastresistance
  Shop my Amazon Storefront: https://www.amazon.com/shop/whitneycatalano



Follow Whitney:

  Instagram: https://Instagram.com/whitneycatalano
  Twitter: https://Twitter.com/whitneycatalano
  TikTok: https://www.tiktok.com/@whitneycatalano
  YouTube: https://bit.ly/whitneycatalano


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Send in a voice message: https://podcasters.spotify.com/pod/show/whitney-catalano/message
Support this podcast: https://podcasters.spotify.com/pod/show/whitney-catalano/support

When self-care feels impossible

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