Get Out Of Your Own Way

When Self-Care Is Actually What's Holding You Back


Listen Later

Books by Brianna ➝ https://shopc.at/holding-you-back

In this episode, we discuss the difference between what it really means to take care of yourself, and the ever-popular consumerism version of "self-care," and how it's actually just a means of avoiding the real problems in our lives. In the end, real self-care is the choice to build a life we do not need to escape from.


• Follow Brianna on Instagram

• Sign up for Brianna’s weekly newsletter

• Follow us on TikTok ⇢ @ThoughtCatalog @HoneyiDrip

• Buy Thoughtful Books, Apparel, Home Decor & Other Creative Goods

• Subscribe on iTunes

• Subscribe on Spotify

• Download our App

...more
View all episodesView all episodes
Download on the App Store

Get Out Of Your Own WayBy Thought Catalog

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

85 ratings


More shows like Get Out Of Your Own Way

View all
Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,079 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,702 Listeners

Lipstick on the Rim by Sony Music Entertainment

Lipstick on the Rim

980 Listeners

The Resilient Mind by The Resilient Mind

The Resilient Mind

351 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,986 Listeners

Brianna Wiest by Brianna Wiest

Brianna Wiest

163 Listeners