Hey friends!! So many people seem to have some idea of how to help you take better care of yourself, "self-care", and it works, at least for a period of time, but what happens when your self-care routine is no longer effective 🤔? Tune in and let's talk about it. Suicide Prevention Hotline 1-800-273-8255 & Crisis Text Line, text HOME to 741741

Hey friends!! So many people seem to have some idea of how to help you take better care of yourself, "self-care", and it works, at least for a period of time, but what happens when your self-care routine is no longer effective 🤔? Tune in and let's talk about it. Suicide Prevention Hotline 1-800-273-8255 &amp; Crisis Text Line, text HOME to 741741

When Self-care Isn't Working

Healing the Broken Minds (HTBM) was created to encourage those that are suffering from anxiety disorders and depression, however any one can listen in. You can look forward to hearing my take on on many topics that are not just Mental Health related issues. Tune in to hear prayers, testimonials, interviews, discussions and encouragement that can help anyone to progress on their journey to healing, because I believe that when your mind is in a healthy place, you are in a healthy place! Be encouraged my friends, God truly wants to heal your broken mind.

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When Self-care Isn't Working

When Self-care Isn't Working