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Experiencing a midlife crisis is normal. It only becomes abnormal if you remain stuck in it for an unhealthy amount of time. Daniel Weinberg sits down with Richard Sutton, Founder of The Performance Code and Director of SuttonHealth, to discuss how to reinvent yourself and rediscover your passion to unlock your most empowered version. They explain why complete self-transformation starts not with a radical overhaul, but with a return to curiosity, consistent action, and overcoming the paralyzing fear of the unknown. Richard also opens up how he overcame his rough childhood to discuss how to silence your self-critic, eliminate toxic positivity, and spend more time on positive self-dialogue.
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By Daniel WeinbergExperiencing a midlife crisis is normal. It only becomes abnormal if you remain stuck in it for an unhealthy amount of time. Daniel Weinberg sits down with Richard Sutton, Founder of The Performance Code and Director of SuttonHealth, to discuss how to reinvent yourself and rediscover your passion to unlock your most empowered version. They explain why complete self-transformation starts not with a radical overhaul, but with a return to curiosity, consistent action, and overcoming the paralyzing fear of the unknown. Richard also opens up how he overcame his rough childhood to discuss how to silence your self-critic, eliminate toxic positivity, and spend more time on positive self-dialogue.
Love the show? Subscribe, rate, review, and share!