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Episode Title: When Someone Reneges on a Promise to Help You
Episode Summary:
Have you ever had someone promise to help you, only to back out when you really needed them? It’s frustrating, disappointing, and—let’s be honest—sometimes infuriating. In today’s episode, we’re talking about how to handle the hurt, process the disappointment, and move forward without letting it weigh you down.
I’ll walk you through three key steps:
- Acknowledge the Hurt Without Letting It Control You – It’s okay to feel let down, but don’t let resentment take over.
- Consider the Why, but Don’t Get Stuck There – Understanding their reasons can help you decide your next move.
- Decide How to Move Forward (With or Without Them) – Whether that means seeking help elsewhere, setting boundaries, or pivoting your plan, you’ve got options.
At the end of the day, one broken promise doesn’t have to break you. Tune in for practical tips, encouragement, and a reminder that you are still in control of your path.
Key Takeaways:
✅ Disappointment is normal, but it doesn’t have to define you.
✅ Understanding why someone let you down can provide clarity (but not always closure).
✅ You have the power to move forward—whether that means setting boundaries or finding new support.
Let’s Connect!
Have you ever experienced a broken promise? How did you handle it? Send me a message or tag me on social media—I’d love to hear your thoughts!
🎙️ Don’t forget to subscribe, rate, and leave a review! Your support helps the show reach more people who need encouragement to pivot toward their next best step.
And as always… Heal your hurts… move your mountains… and may God bless you!
Support the show
Speaker ~ Entertainer ~ Coach ~ Author
Keith Brown Coaching- The "Beach Vibe Life" Method:
- Free: 5 Tips toward a Beach Vibe Life
- Free "Towardations" Digital Card Decks
- ⛱️The Beach Vibe Life: 6-week 1:1 Coaching Experience
Keith Brown Magic (Speaking/Entertainment):
- Powerful in-person Presentations.
J Keith Brown-Author:
- Keith's Books
Disclaimers: Keith is not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of Keith or his guests and should be consider as such.
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By Dr. Keith Brown
5
1212 ratings
Send us a text
Episode Title: When Someone Reneges on a Promise to Help You
Episode Summary:
Have you ever had someone promise to help you, only to back out when you really needed them? It’s frustrating, disappointing, and—let’s be honest—sometimes infuriating. In today’s episode, we’re talking about how to handle the hurt, process the disappointment, and move forward without letting it weigh you down.
I’ll walk you through three key steps:
- Acknowledge the Hurt Without Letting It Control You – It’s okay to feel let down, but don’t let resentment take over.
- Consider the Why, but Don’t Get Stuck There – Understanding their reasons can help you decide your next move.
- Decide How to Move Forward (With or Without Them) – Whether that means seeking help elsewhere, setting boundaries, or pivoting your plan, you’ve got options.
At the end of the day, one broken promise doesn’t have to break you. Tune in for practical tips, encouragement, and a reminder that you are still in control of your path.
Key Takeaways:
✅ Disappointment is normal, but it doesn’t have to define you.
✅ Understanding why someone let you down can provide clarity (but not always closure).
✅ You have the power to move forward—whether that means setting boundaries or finding new support.
Let’s Connect!
Have you ever experienced a broken promise? How did you handle it? Send me a message or tag me on social media—I’d love to hear your thoughts!
🎙️ Don’t forget to subscribe, rate, and leave a review! Your support helps the show reach more people who need encouragement to pivot toward their next best step.
And as always… Heal your hurts… move your mountains… and may God bless you!
Support the show
Speaker ~ Entertainer ~ Coach ~ Author
Keith Brown Coaching- The "Beach Vibe Life" Method:
- Free: 5 Tips toward a Beach Vibe Life
- Free "Towardations" Digital Card Decks
- ⛱️The Beach Vibe Life: 6-week 1:1 Coaching Experience
Keith Brown Magic (Speaking/Entertainment):
- Powerful in-person Presentations.
J Keith Brown-Author:
- Keith's Books
Disclaimers: Keith is not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of Keith or his guests and should be consider as such.