<h1>Episode Notes</h1>

<p>Read the story of this 85 year old marathoner here:
<a href="https://www.runnersworld.com/runners-stories/a25049407/ginette-bedard-new-york-city-marathon/" rel="nofollow">https://www.runnersworld.com/runners-stories/a25049407/ginette-bedard-new-york-city-marathon/</a></p>

<p>Want more info on the strength traniing study done in a nursing home? It's in "Wellbing" by Howard Clinebell</p>

Episode Notes Read the story of this 85 year old marathoner here: https://www.runnersworld.com/runners-stories/a25049407/ginette-bedard-new-york-city-marathon/ Want more info on the strength traniing study done in a nursing home? It's in "Wellbing" by Howard Clinebell

Episode Notes

<p>Read the story of this 85 year old marathoner here:
<a href="https://www.runnersworld.com/runners-stories/a25049407/ginette-bedard-new-york-city-marathon/" rel="noopener noreferrer">https://www.runnersworld.com/runners-stories/a25049407/ginette-bedard-new-york-city-marathon/</a></p>

<p>Want more info on the strength traniing study done in a nursing home? It's in "Wellbing" by Howard Clinebell</p>

When someone tells you how old you are

A podcast for women who want midlife to be more creative than crisis. Hosted by Peggy Haymes, ordained minister, Licensed Professional Counselor and author.

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When someone tells you how old you are

When someone tells you how old you are