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The Power of Music
Have you ever had a song stop you in your tracks, bringing up emotions you didn’t even know you were holding? Music isn’t just something we listen to… it’s something we feel. It has the power to break through emotional barriers, uncover hidden truths, and guide us toward healing.
Music can be a powerful tool for self-awareness, emotional release, and healing. Tune in and discover how the songs you love might be speaking to you in ways you never realized.
What song has helped you break down emotional walls or brought up emotions you didn’t expect? Share your story in the comments below or message me on social media. I’d love to hear from you!
Connect with Veronica - Send her a message!
Support the show
About the Host
about veronica
Veronica is a yoga teacher and mindfulness educator whose work explores attention, presence, and lived practice through breath, movement, and inquiry.
stay connected
subscribe for updates
→ alignwithveronica.com/subscribe
listen on Spotify & Apple
→ alignwithveronica.buzzsprout.com
explore more
Website
Yoga of Attention
Blog
YouTube
Disclaimer: This podcast is for educational and inspirational purposes only and is not a substitute for medical or professional care. Please consult a qualified healthcare provider for any medical concerns. Full disclaimer here.
By Veronica PenachoThe Power of Music
Have you ever had a song stop you in your tracks, bringing up emotions you didn’t even know you were holding? Music isn’t just something we listen to… it’s something we feel. It has the power to break through emotional barriers, uncover hidden truths, and guide us toward healing.
Music can be a powerful tool for self-awareness, emotional release, and healing. Tune in and discover how the songs you love might be speaking to you in ways you never realized.
What song has helped you break down emotional walls or brought up emotions you didn’t expect? Share your story in the comments below or message me on social media. I’d love to hear from you!
Connect with Veronica - Send her a message!
Support the show
About the Host
about veronica
Veronica is a yoga teacher and mindfulness educator whose work explores attention, presence, and lived practice through breath, movement, and inquiry.
stay connected
subscribe for updates
→ alignwithveronica.com/subscribe
listen on Spotify & Apple
→ alignwithveronica.buzzsprout.com
explore more
Website
Yoga of Attention
Blog
YouTube
Disclaimer: This podcast is for educational and inspirational purposes only and is not a substitute for medical or professional care. Please consult a qualified healthcare provider for any medical concerns. Full disclaimer here.