Welcome to Episode 48 of When Spirit Talks.

In this week’s episode, we chat with Cristina Bold about the quantum field, how to stop chasing what we want and receive it with ease, shifts you can make to rise into your next level, and what to do when you’ve tried to manifest something and it doesn’t happen right away. Cristina fills us in on exactly how to move forward without losing faith or momentum.

I pulled the card of the episode during our Spirit Segment and shared how that card related to Cristina and the message it also had for everyone listening.

Cristina Bold is a Success Hypnotherapist, mentor for spiritual entrepreneurs, and multiple six-figure business owner helping women create success that feels as good as it looks. Over the past decade, Cristina has supported some of the most influential coaches and mentors leading the transformation industry today. Through her courses, hypnosis work, and energetic teachings, she has helped hundreds of soul-led entrepreneurs grow businesses that align with their truth and expand into lives overflowing with freedom, wealth, and power. With a background in journalism, corporate communications, and leadership roles in global banks, Cristina mastered the art of powerful messaging, influence, and communication. She managed million-dollar advertising budgets, created multi-million communication and sales strategies, and discovered the codes of magnetic creation — the energetic and strategic fusion behind her signature work today.

Cristina has scaled her own business to multiple six figures and continues to guide women in rising into their next levels of wealth and influence, not through force or hustle but through energy, alignment, and soul. Her work brings together the practical power of business strategy with the energetics of manifestation and subconscious transformation, helping women lead with confidence, magnetism, and ease. If you are ready to grow your business, your impact, and your wealth while feeling fully free and deeply aligned, welcome to Cristina’s world.

To learn more about Cristina,, visit: 

Instagram: @cristina_bold

Youtube: https://www.youtube.com/@cristina_bold

Podcast: https://www.ycristinabold.com/the-podcast

To book a 1:1 session with Stefanie, visit:

Instagram: @iamstefanieruth

Website: ⁠⁠⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠⁠⁠

YouTube: ⁠https://www.youtube.com/@iamstefanieruth⁠

#1 Best-selling Book: ⁠⁠⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠⁠

Music by Andrii Poradovskyi from Pixabay

Welcome to Episode 47 of When Spirit Talks.

In this week’s episode, Pamela Downes a spiritual guide and trance channeler, talks about trance channeling, raising your frequency, living your truth, and living in the frequency of love and spiritual advancement. Around the 36 minute mark, she channeled a LIVE message from the Great Council of Light, along with a light language healing, for anyone listening, regarding what we need to know for 2026.

I pulled the card of the episode during our Spirit Segment and shared how that card related to Pamela and the message it also had for everyone listening.

Pamela Downes is the founder of Spirit Calling, a gifted channel for the Great Council of Light, and a spiritual guide for those navigating personal transformation. Her journey is not just spiritual, it is lived. Before Spirit Calling, Pamela built and scaled a thriving 7-figure marketing agency while quietly walking through a powerful spiritual awakening. She navigated divorce, embraced the raw beauty of motherhood, and ultimately surrendered to her soul’s true calling. Her path is a testament to what it means to rebuild a life from the inside out. Today, Pamela shares live channeled messages that reveal the true, unfiltered experience of being a modern channeler. Her live channelings on other podcast channels have reached over 1 million views on Instagram and over 190,000 views on YouTube, through past podcast features, where audiences are drawn to her authenticity, humility, and profound clarity.

To learn more about Pamela, visit: 

Instagram: @SpiritCallingPamela

Website: www.spirit-calling.com

YouTube: https://www.youtube.com/@spiritcallingpamela

To book a 1:1 session with Stefanie, visit:

Instagram: ⁠⁠⁠⁠⁠⁠@iamstefanieruth

Website: ⁠⁠⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠⁠⁠

YouTube: ⁠https://www.youtube.com/@iamstefanieruth⁠

#1 Best-selling Book: ⁠⁠⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠⁠

Music by Leigh Robinson from Pixabay

Step into the new year with a vision board ritual that actually works. In this episode, I walk you through a grounded, spiritual approach to manifesting—one that blends intention, alignment, and conscious creation. You’ll learn how to choose the right themes for your year, interpret what your desires are really asking of you, and build a vision board that becomes a living portal for your goals.

If you’re ready for clarity, momentum, and a new year that feels like it was created on purpose, this episode is your starting point.

Want a personal reading for YOUR 2026 year PLUS detailed information about the energy of each and every month? Click ⁠here⁠ to book and get your full energetic roadmap.

To work with me 1:1 for a more impactful transformation, visit:

Website:⁠⁠ https://www.liveandbreathereiki.com⁠⁠

Instagram: ⁠⁠https://www.instagram.com/iamstefanieruth⁠⁠

YouTube: ⁠https://www.youtube.com/@iamstefanieruth

✨ The Tarot Reading for the Year Ahead: 2026 ✨

I pulled the cards for 2026 to uncover the energy, challenges, and opportunities waiting for us. In this episode, you’ll discover:

• The biggest energy theme of the year that will shape growth and transformation

• Guidance for navigating the lesson of the year with ease

• How to make the most of future moments coming your way in 2026

Whether you want insight, clarity, or a roadmap for the year ahead, this tarot reading will help you step into 2026 with intention and confidence.

🎧 Listen now and prepare for the year ahead.

Want a personal reading for YOUR 2026 year PLUS detailed information about the energy of each and every month? Click here to book and get your full energetic roadmap.

To work with me 1:1 for a more impactful transformation, visit:

Website:⁠ https://www.liveandbreathereiki.com⁠

Instagram: ⁠https://www.instagram.com/iamstefanieruth⁠

YouTube: https://www.youtube.com/@iamstefanieruth

✨ Reflection & Release: Closing the Energy of 2025 ✨

As 2025 comes to a close, this episode offers a space to pause, reflect, and intentionally release what no longer needs to come with you into the new year.

In this guided Tarot reflection, we explore:

• The overall theme of 2025

• The gifts  this year brought

• What you’re ready to release before 2026

• The energy to integrate moving forward

• Gentle guidance for transitioning into the year ahead

Whether you pull cards along with me or simply listen and reflect, this episode is designed to help you close the year with clarity, gratitude, and aligned intention.

Want a personal reading for YOUR 2026 year PLUS detailed information about the energy of each and every month? Click ⁠here⁠ to book and get your full energetic roadmap.

To work with me 1:1 for a more impactful transformation, visit:

Website:⁠⁠ https://www.liveandbreathereiki.com⁠⁠

Instagram: ⁠⁠https://www.instagram.com/iamstefanieruth⁠⁠

YouTube: ⁠https://www.youtube.com/@iamstefanieruth

In today’s episode, we’re diving into what it really looks like to expand your capacity in the real world. So many people think expanding your capacity means burnout and exhaustion, but it doesn't have to. I break down why resistance and patterns show up and a simple mindset & energy shift that can help you remember and hold a larger capacity for love and success.

Book a spiritual coaching call to uncover what’s limiting your capacity and receive intuitive guidance and energy work to expand your field and support your next-level growth, by heading to my website: ⁠www.liveandbreathereiki.com⁠

For more information or to work with me, visit:

Instagram: ⁠⁠⁠@iamstefanieruth ⁠⁠⁠

Website: ⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠

YouTube: ⁠⁠@iamstefanieruth⁠⁠

#1 Best-selling Book: ⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠

Music by Liderc via Pixabay

In today’s episode, we’re diving into ancestral healing—but not just the wounds… the gifts too.

So often we focus on the patterns we’re trying to break, but our lineage also carries wisdom, strengths, intuition, and energetic abilities that can support our growth. I’m sharing the top three ancestral wounds I see most often in my practice, how they show up in your life, and the powerful gifts that are hidden underneath them.

This episode will help you understand your lineage more deeply, recognize what’s been passed down energetically, and claim the empowering parts of your ancestry that you may have forgotten.

Tune in for healing, clarity, and a reminder that your lineage holds so much more than pain — it holds your purpose.

To book an ancestral healing call, so you can uncover the ancestral wound that is coming up for healing, the gifts your ancestors left for you, and a deeper energetic connection to them, visit my website: www.liveandbreathereiki.com

For more information or to work with me, visit:

Instagram: ⁠⁠@iamstefanieruth ⁠⁠

Website: ⁠⁠https://liveandbreathereiki.com⁠⁠

YouTube: ⁠@iamstefanieruth⁠

#1 Best-selling Book: ⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠

Music by Liderc via Pixabay

Welcome to episode 41! In today’s episode, I dive into the gentle, powerful art of self-love. The deeper energetic practice that helps you reconnect with your worth, soften your inner world, and feel supported from the inside out.

I’m sharing 3 simple yet transformative tips that you can start using today to nurture self-love in a grounded, soul-led way. These are the practices I return to again and again personally and with clients — because they work.

If you’ve been feeling disconnected, overwhelmed, or hard on yourself, this episode will bring you back home to your heart.

✨ Let’s nurture your self-love together.

Stefanie Ruth is a best-selling author, Reiki Master, Akashic Records reader, intuitive psychic, and spiritual coach who is ready to help you unlock your intuitive abilities, raise your vibes, and find inner peace as you embark on your sacred journey.

For more information or to work with me, visit:

Instagram: ⁠⁠⁠⁠⁠⁠@iamstefanieruth

Website: ⁠⁠⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠⁠⁠

YouTube: ⁠https://www.youtube.com/@iamstefanieruth⁠

#1 Best-selling Book: ⁠⁠⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠⁠

Music by Sergio Prosvirini from Pixabay

Welcome to Episode 40 of When Spirit Talks!

We chat with Kerry Rasenberger about rising above toxic relationships, dealing with narcissists, trauma bonding, the power of awareness and pause, the power of "truth lists, and how to trust yourself. On top of all of that, we also dove head first into all things spirituality, which is super fun!

I pulled the card of the episode during our Spirit Segment and shared how that card related to Kerry and the message it also had for everyone listening

Kerry is a Certified Life coach helping women heal from toxic relationships, reclaim their worth, and rise into a happier, empowered life.

 To learn more about Kerry, visit:

 IG: @kerrylifecoach 

Website: www.kerryrasenberger.com

FB: Kerry Life Coach

FB Group: Rise Above Toxic Relationships

To book a 1:1 session with Stefanie, visit:

Instagram: ⁠⁠⁠⁠⁠⁠⁠@iamstefanieruth⁠

Website:⁠ ⁠⁠⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠https://www.youtube.com/@iamstefanieruth⁠⁠

#1 Best-selling Book: ⁠⁠⁠⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠⁠
Music by Lidérc from Pixabay

Welcome to Episode 39 of When Spirit Talks.

In this week’s episode, we chat with Navreet Pabla about her book, ancestral healing, heart-led communities, reconnecting with our humanness, and the frequency of love. She shared a tip on Breaking Patterns that I will be putting into practice in my own life.

I pulled the card of the episode during our Spirit Segment and shared how that card related to Navreet and the message it also had for everyone listening.

Navreet Pabla is a poet, spiritual guide, and ancestral healing advocate. Her work is rooted in family healing, soul guidance, and the return to one's own inner truth. She is the author of 'If My Heart Could Talk', a poetry collection for anyone learning to forgive, to set boundaries, and to love without losing themselves. Through her writing and teachings, Navreet creates spaces for others to come home to their voice, their body, and inner truth.

To learn more about Navreet, visit: 

Instagram: @navreet.pabla

To book a 1:1 session with Stefanie, visit:

Instagram: ⁠⁠⁠⁠⁠⁠@iamstefanieruth

Website: ⁠⁠⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠⁠⁠

YouTube: ⁠https://www.youtube.com/@iamstefanieruth⁠

#1 Best-selling Book: ⁠⁠⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠⁠

Music by Lidérc from Pixabay